Two women sharing a quiet, happy moment together at home
The Queer Standards Blueprint · $249 online course

A five-part journey
back to yourself.

Thirteen lessons, five parts, and a reflection workbook that keeps the work in your hands. This is the framework my coaching is built on — yours to move through at your own pace, for as long as you need it.

Five parts Thirteen lessons Workbook for every lesson Lifetime access
Become Yourself✧Become Visible✧Become Connected✧Become Intimate✧Become Whole
What this course is

A blueprint, not a pep talk.

Queer Standards is the map I use in coaching — the same five-part journey my book is built on, taught as thirteen lessons with reflection built into every one. It is for the woman who has been living on other people’s scripts and is ready to write her own.

What you’ll practice

  • Separating your own wants from inherited expectations
  • Naming your needs before they become resentment
  • Choosing visibility at your own pace and on your own terms
  • Recognising community that is reciprocal, not draining
  • Talking about dating, consent and compatibility clearly
  • Writing a personal blueprint you actually live by
Look around the course

Full course access · $249 one-time

What’s included

  • All thirteen lessons across five parts
  • Interactive reflection workbook for every lesson
  • The Queer Standards Blueprint PDF companion
  • Lifetime access — learn at your own pace
Get course access

Lesson 1’s video is available now; readings and exercises are available for all thirteen lessons, with the remaining videos added as they are released. Look around the course

The framework

Five parts, thirteen lessons.

Each part is a movement — from one feeling to the next. You can start where you are; the sequence holds.

Part 1

Become Yourself

Confusion → recognition

Name the scripts you inherited, take your power and boundaries back, and understand compulsory heterosexuality for what it was.

  • Deconstructing Old Scripts
  • Reclaiming Personal Power & Boundaries
  • Unlearning Compulsory Heterosexuality
Preview Become Yourself

Part 2

Become Visible

Knowing your truth → expression

Move from knowing your truth to living it — your space, your visibility, your expression, on your own terms.

  • Stepping Into Your Space
  • Navigating Visibility
  • Unapologetic Self-Expression
Preview Become Visible

Part 3

Become Connected

Alone → belonging

Find community that actually sees you, manage relational drain, and bring your standards into dating and friendship.

  • Finding Sapphic & Queer Community
  • Boundary Management & Relational Drain
  • Queer Standards in Dating & Friendship
Preview Become Connected

Part 4

Become Intimate

Longing → healthy love

Tell standards apart from walls, read modern sapphic dating clearly, and build toward intimacy that lasts.

  • Standards vs. Walls
  • Modern Sapphic Dating Dynamics
  • Intimacy & Long-Term Compatibility
Preview Become Intimate

Part 5

Become Whole

Healing → power

Integrate everything into a living blueprint — and a life that feels like yours.

  • Integrating the Blueprint & Sovereign Living
Preview Become Whole
Workbook & workshop

The parts that make it stick.

The course is taught in lessons. The workbook is where you answer back — and the workshop is where the framework stops being private.

The reflection workbook

An interactive workbook for every lesson: record your reflections, choose one action to try, and return to your journal as your perspective develops. A printable workbook and the Blueprint PDF come with it.

  • Prompts tied to every lesson
  • Printable pages and PDF companion
  • Something to return to later
See the workbook

The workshop

I also teach this framework in a workshop setting — a guided session where the blueprint is worked through with other women rather than alone. Ask me about the next one and I’ll tell you what it covers.

  • The five parts in one sitting
  • Guided, not lectured
  • Women doing the same journey
Ask about the workshop
Course access

Take the blueprint with you.

Lifetime access to all five parts, thirteen lessons and every reflection workbook — for $249, paid once.

Lesbians, including trans lesbians, women who love women, and LGBTQ+ people are welcome here. This is an educational, reflective course — not therapy or individualized medical advice. You choose what you share and how quickly you move.

The course gives you the map.
Coaching gives you the guide.

The women who change fastest do both — the lessons at home, and Nicole beside them for the parts that matter most.
Coaching with Nicole

The transformation happens
with someone beside you.

A course can teach you the framework. It can’t tell you what to wear to your first queer event, which room in your city holds your people, or whether she’s worth texting back. I can. Coaching uses this same blueprint, pointed at your life — one hour to find your next step, or four classes to move through the parts with me.

1-on-1 Coaching

$99/ hour

A dedicated hour to explore your next step in identity, visibility, community, intimacy, or feeling at home in yourself.

  • One personalized, one-hour session
  • Focus on a stage of your becoming
  • Reflection rooted in your story and goals
Book a Session

Space to go deeper

Coaching Package

$349/ 4 one-hour classes

Four classes grounded in the course framework, with space to revisit your reflections and explore the parts at your own pace.

  • Four personalized, one-hour classes
  • Ongoing exploration of your chosen parts
  • Built around the course framework
Begin the Four-Class Journey

Coaching is booked separately from course access. Not sure which part you’re in? Take the free reflection on the home page — it will point you somewhere.